Here are the details on our "Just for Girls" camp, and we think this camp is going to be AMAZING! The "Just for Girls" camp will still have workouts, but we will also incorporating more.
Camp will be from July 10th-August 23 (six weeks) every Tuesday and Thursday for two hours. Each week we will be focusing on one of the six spheres of wellness/happiness. They are: physical, social, emotional, spiritual, intellectual, and environmental. We really felt that with this camp, we wanted the girls to not only be physically strong but mentally and emotionally strong as well. Adding the other three areas (social, spiritual, environmental) only made sense. We feel that by teaching the girls about each of these spheres, we will laying the foundation for overall wellness/happiness. We also feel that by focusing on these individual spheres, it will help the girls to create a positive body image, positive self image, and a positive self esteem.
The girls will receive journals to take notes during our lessons, and write down their short term and long term fitness goals. The nutritional lessons will be more in depth and we will be doing more variety of physical activities with them.
Camp will be $65 for the first teen girl, and $20 for the additional teen girl (within the same family). Camp will take place at the clubhouse in the Sendero Townhomes (off Brogan in the Charter Pointe Subdivision).
Remember, camp is for teen girls 13-16 years old and registration is due tomorrow. Email us for registration paperwork to guarantee a spot for your teen daughter. If you have any questions, don't hesitate to email us.
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